Ran 2 miles this AM with Max and Lucy Dog. My leg muscles were so tight that it was hard to get moving, but by the last mile I was almost 100%. Glad I didn't opt to sleep in another hour instead.
I suppose it's because I upped my miles slightly, but I have been getting beaten down by my runs lately. They've lost that "yay" feeling and are back to feeling like "why?????"
The good news is that I have a 5K on Saturday that's keeping me motivated. If I beat my PR, I'll want to train hard for the next race on the 27th. If I don't beat my PR, I'll want to train hard for the next race on the 27th.
It's the motivation version of win-win. :)
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