I ran the 3.3 mile loop at the Rose Bowl, averaged about 9 mins/mile! I still can't believe I can consistantly keep up that pace now. I remember when a 12 min mile was zooming fast for me. :)
Down over 80 pounds since I started in July 2011. And yesterday for the first time ever... I did 25 pushups in a row! Straight back, strong arms! Woot! If I can do it, anyone can. I used to taste blood walking a 15 min mile, back when I was a teenager. Now look at moi!